Drug and Alcohol Addiction Treatment

Physical, Emotional and Spiritual Recovery

February 1, 2016
by Staff Writer
Comments Off on Stress-Relieving Relaxation Techniques

Stress-Relieving Relaxation Techniques

Stress is a normal feeling to have, though there is such a thing as too much stress. While some people feel stress because they are too hard on themselves, or for internal/personal reasons, stress is also caused by just a … Continue reading

April 13, 2015
by Lets-Do-It
Comments Off on Simple Ways to Practice Daily Mindfulness

Simple Ways to Practice Daily Mindfulness

Practicing daily mindfulness is tough to manage when living in a chaotic life full of responsibilities. There are bills to pay, work to do, priorities and responsibilities to attend to… But YES, mindfulness meditation  can be practiced daily with the … Continue reading

April 23, 2014
by Lets-Do-It
Comments Off on Meditation May Reduce Drug User Relapse?

Meditation May Reduce Drug User Relapse?

A true fact (sadly) about addiction recovery is that between 40 to 60 percent of individuals relapse within one year of completing a recovery program. While there are many different approaches to addiction treatment, the cravings and urges to use … Continue reading

August 22, 2013
by Lets-Do-It
Comments Off on Using Meditation to Aid with Drug Addiction

Using Meditation to Aid with Drug Addiction

Drug addiction is a destructive disease that consumes practically every aspect of an individual’s life; it destroys long-held relationships, careers, and of course, leads to health problems. There aren’t too many viable solutions to drug addiction, except the very few … Continue reading