Physical Exercise in Addiction Treatment
Our goal at Florida Center for Recovery is to bring the entire life of our recovering clients into balance by enriching and restoring the mind-body-spirit connection that may have been neglected during addiction. It is common knowledge that physical activity leads to numerous health and psychological benefits allowing the body to acquire power and confidence while recovering clients gain strength and grace. Along with fitness comes a feeling of inner peace and tranquility that will help the body overcome emotional trials.
At Florida Center for Recovery, we offer a number of physical exercise techniques to foster a strong connection between the mind and body. Our instructors create a personal training fitness plan tailored specificity to the abilities of each client. We do everything in our power to provide a healthful, injury free experience, while increasing your fitness in incremental stages. Your personal training regimen at Florida Center for Recovery may include either cardiovascular exercises and resistance training with weights, or a combination of both.
For more information on our addiction treatment programs and therapeutic approaches, call toll free at: 800-960-5041. Florida Center for Recovery offers residential and outpatient drug and alcohol rehab treatment through 12-Step and Non 12-Step Programs.